Emotional Intelligence



Episode title: Episode 094/Emotional Intelligence

Episode summary introduction:

Everyone has heard about IQ, Intelligence quotient but it hasn’t been until recently that another type of quotient, EQ has been the topic of conversation. Emotional intelligence is about a person's ability to identify and control their own emotions, and the emotions of others.

Topic 1:

Statistics are discussed.

Topic 2:

Traits of emotional intelligence are discussed. Topic 3:

EQ is important in everyday life. It affects your personal and professional relationships as well as your health.

Outro:

Interested in knowing your EQ ? Click on the link https://www.ihhp.com/free-eq-quiz/ on our website thenursingpostpodcast.com. Don’t worry if your EQ isn’t where you want it though, this is a skill and like any other can be developed. If you would like to hear more about how to increase your EQ, let us know in the comments.

References:

https://blog.dtssydney.com/30-interesting-statistics-on-emotional-intelligence

https://www.cnbc.com/2020/06/09/harvard-psychology-researcher-biggest-traits-of-emotional-intelligence-do-you-have-them.html

https://www.psychologytoday.com/us/basics/emotional-intelligence

https://psychcentral.com/lib/what-is-emotional-intelligence-eq

https://positivepsychology.com/importance-of-emotional-intelligence/

https://www.helpguide.org/articles/mental-health/emotional-intelligence-eq.htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7329378/

Article link:

https://www.newyorker.com/magazine/2021/04/19/the-repressive-politics-of-emotional-intelligence





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